| Eldersburg Fitness Inc. is proud to provide the largest gym for women in Carroll County - Body Shapes for Women !
Body Shapes is a 10,000 square foot facility offering the women in Carroll County a non-intimidating atmosphere. All equipment is fit for women and personalized instruction will insure positive results.
Structured Classes, taught by certified instructors, include high and low impact aerobics, Group Power,GroupStep, Centergy, Group kick, Body and Ab Ball, Cycle, and a variety of toning and strengthening classes designed with all levels of fitness and ability in mind. For times and descriptions, check under the class schedule tab.
Stationary Equipment ( treadmills, bikes, and elipticals) and a full line of circuit weight training equipment is always available for use during business hours. Assistance from staff personal trainers will help you reach your personal goals. Or workout on your own at your own pace.
A Certifided Nurse Practitioner is on staff for nutrition counseling and recommending guided, safe, FDA approved, prescription weight loss programs.
Lifestyle Nutrition Classes - A structured 7 week program designed to help change your eating habits for life.
Tanning is an added option in one of our three private rooms.
Child Care for children under 13 is available and is in a secured, adult supervised play room (approx 36' x 30'). It has plenty of games, toys, and tables for kids to keep busy with their homework or to do structured activities. A seperate older childrens area is available and equipted with a ping pong table, video games, and board games.
ALSO for added convenience, water, healthy drinks and snacks, lotions, logo apparel and towels are available for purchase.
Classes are running daily. Check the schedule tab for details. Join us any day for the classes that fit your schedule. All classes are included in your membership so don't miss out on getting your Body into Shape at "Body Shapes" for Women!
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